5 Ways to Prevent Food Allergies Reaction

Food allergy is an allergic reaction to certain foods or food groups. Food allergies usually occurred when the body misinterprets the proteins in the food as a toxic substance and produces antibodies to fight it.

When you consume food allergies products, the immune system releases chemicals which result in symptoms like hay fever, runny nose, rashes, sneezing, swellings, wheezing, and vomiting. A severe allergic reaction can be life threatening and result in breathing difficulties, low blood pressure, and at times, you can collapse.

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