20 Foods to Improve Your Brain Function

Keep our body and minds active through regular exercise and a challenge like, crossword puzzles and sudoku are a good ways to improve memory. But do not forget what we eat also affects our brain’s performance. Proper nutrition will give your brain power to think faster, better organized, improve memory and brain function. By adding some foods below to your diet, can really help in keeping your memory in good condition and help your brain to function at full capacity.

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